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Selenium:

Bulgur Breakfast Cereal With Dried Fruit ...
Ingredients: bulgur, pecan, almond, walnut, raisins, nut, milk, cranberry, banana, cherry
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins B₁₂, E, P
Minerals Selenium, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Ready in 20 min
Source
Harissa lamb with bulgur, aubergine and ...
Ingredients: olive oil, lamb, bulgur, yogurt, tomato, mint, parsley, rose
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₃, B₆, B₉, C
Minerals Selenium, Chromium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Source
Grilled Shrimp Kebabs
Ingredients: shrimp, bulgur, juice, tomato, orange, cherry, chili, shallot
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₃, B₆, C, D
Minerals Selenium, Natrium, Chromium, Phosphorus
Servings 2 people
Source

Nutrients	Carbohydrates
Vitamins	B₁₂, E, P
Minerals	Selenium, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ready in	20 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₃, B₆, B₉, C
Minerals	Selenium, Chromium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Source

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₃, B₆, C, D
Minerals	Selenium, Natrium, Chromium, Phosphorus

Multigrain Bread

Ingredients: bulgur, rye, oat, egg, honey, berri

Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₁₂, D, E
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	2 people

Tabbouleh and Cheese Salad
Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
Servings 4 people
Source
Tabbouleh And Wisconsin Cheese Salad
Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
Source
Bulgur Breads
Ingredients: bulgur
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₃, B₆, C, P
Minerals Selenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus
Contains 207 cal
Servings 8 people
Ready in 120 min
Source
Raisin Bulgar Pilif
Ingredients: bulgur, raisins, cumin
Nutrition Info . . .
Nutrients Proteins
Vitamins B₁, B₃, B₆
Minerals Selenium, Natrium, Chromium, Phosphorus
Contains 95 cal
Servings 8 people
Ready in 40 min
Source
Sole Turbans Provencale
Ingredients: chicken, bulgur, tomato, celery, mushroom, parsley, wine, paprika, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins A, B₁, B₂, B₃, B₆, B₉, C, D, P
Minerals Selenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
Contains 154 cal
Servings 6 people
Ready in 60 min
Source
Butternut Squash and Yam Casserole
Ingredients: canola oil, olive oil, bulgur, potato, yogurt, cheese, tomato, squash, vegetable, paprika, wine, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, P
Minerals Selenium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 371 cal
Servings 4 people
Ready in 60 min
Source
nutrition [Selenium] search - bulgur warm | Recipe Finder - page 4

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals	Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt

Servings	4 people
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals	Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₃, B₆, C, P
Minerals	Selenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus

Contains	207 cal
Servings	8 people
Ready in	120 min
Source

Nutrients	Proteins
Vitamins	B₁, B₃, B₆
Minerals	Selenium, Natrium, Chromium, Phosphorus

Contains	95 cal
Servings	8 people
Ready in	40 min
Source

Nutrients	Proteins, Carbohydrates
Vitamins	A, B₁, B₂, B₃, B₆, B₉, C, D, P
Minerals	Selenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum

Contains	154 cal
Servings	6 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, P
Minerals	Selenium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	371 cal
Servings	4 people
Ready in	60 min
Source

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